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Sat, 22 June

|

Cronulla

Mindfulness Workshop

With Danielle Coppleson

Mindfulness Workshop
Mindfulness Workshop

Time & Location

22 June 2024, 10:15 am – 11:30 am

Cronulla, 23 Ewos Parade, Cronulla NSW 2230, Australia

About the event

In this 1.5 hour workshop you will learn what mindfulness based stress reduction is, and practice simple mindfulness meditations that can be used in everyday life.

This workshop is ideal for those interested in learning valuable tools and techniques to support your journey toward a more mindful and balanced lifestyle.

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