Reset & Reconnect Breathwork Journey APRIL

Are you ready to unlock your inner power, let go of limitations, and find inspiration in every breath?

Join Paul Barnat and Chris Mahoney as they guide you through a transformative breathwork, deep sound & sacred energy healing ceremony, igniting your passion to connect and live your most inspired life.

THE JOURNEY

1. Starting with a sacred ceremony of cleansing and intention.
2. Resetting the nervous system for a balanced mind and body with breath and sound.
3. Release stress, pent up energy from negative emotions and memories anything that has been holding you back in life. its time to let it go.
4. Reflection - light snack and self time
5. Reconnect to your true self, your true innate power and purpose.
6. Inspired life visioning - creating real time real life action steps
7. Integrate your healings and learnings powerful process
8. Closing ceremony of gratitude and love of life and purpose.

By the end of this 2 hour journey you will have achieved a hieghtned state of self awareness and leave fealing empowered and inspired.