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Luke Ireland

Luke Ireland

Psychologist - About Time Psychology

With over 15 years of experience, Luke Ireland is a highly skilled psychologist who has worked across diverse clinical populations, including community mental health, complex trauma, disadvantaged youth, disability (Luke is NDIS-accredited for therapeutic supports), professional sporting teams, health professionals, parents, and many more.

Luke offers individual and couples’ psychotherapy for adults and enjoys working with a broad range of clients, each with their unique concerns.

His areas of expertise include:

Recovery from Trauma, Grief, and Loss: Luke helps survivors tap into their natural resilience for healing, offering trauma-informed psychoeducation and practical strategies to move through grief and loss.

Depression and Anxiety: Luke combines cognitive-behavioral techniques (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to address distress while exploring its root causes.

Habit Change and Goal Setting: Using motivational interviewing, Luke helps clients break free from unhelpful patterns and create meaningful changes in their lives.

Employment and Career Consultation: Luke supports clients through job loss recovery, career transitions, workplace challenges, and creative blocks.

Exploring Identity: Luke offers a safe space for clients to explore their sense of self, personal growth, and future aspirations.

Emotional Regulation and Conflict Resolution: Luke equips clients with tools to improve communication and strengthen relationships.

Parenting Support: As a father of four boys, Luke deeply understands the challenges of parenting and offers practical guidance to parents of all ages.

Luke is also passionate about inclusivity and is committed to providing a welcoming space for people from all walks of life, including those from the LGBTQIA+ community, marginalized groups, and non-traditional relationships.



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