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Christina Woodard

Bodywork Therapist

Bio


Uplevel the experience of your life.

Personalised sessions, tailored to your specific needs.

With more than 20 years of experience treating clients, Christina's practice is rooted in Shiatsu Anma Therapy.  She uses acupressure techniques, kneading, and stretching from the centre of the body to the extremities to alleviate pain, remove blockages, and restore alignment and balance.



Cupping - To detoxify and improve circulation.

Exercise - To gain greater stability and control.

Stretching - To increase flexibility and mobility.

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Health and lifestyle coaching (initial)

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Corporate Wellness Discovery Call

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VISIT THIS LINK TO SECURE YOUR SPOT: https://findyourself-bookings.as.me

The Midweek Exhale - Breathwork

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Open Day - free class

Power Stretch

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Naturopathic Consultation (Follow Up)

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With Psychotherapist, Laura Turner

Matrascence Presentation

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Connection Call - Nicole Forrest

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Medical Massage & Treatment

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Helping You Journey Back Home To Yourself

An evening with Alex

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Yoga Mat to Plate Experience

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With Danielle Coppleson

Mindfulness Spring Series

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Osteopathic Care EPC/ CDMP

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