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Offsite Corporate Wellness 

Take a break from the office in a serene and inspiring setting. Our offsite corporate wellness programs deliver an immersive experience that prioritises the wellbeing of your team.​

Here's what your team can expect:
 

Increase Focus and Energy with a Morning Movement Session

The day will begin with a rejuvenating movement class, setting the tone for a day

Communication and Colaboration

2 x Team Round Table Sessions: This time is dedicated for team discussions, brainstorming sessions, or collaborative planning.

Immersive Wellness Workshops


2 x expert-led workshops. Empower your team with valuable insights and practical strategies for enhancing their well-being. These workshops cover a range of topics, from stress management to mindfulness, providing your team with the resources and support they need to thrive.

Full-day use of private boardroom and amenities that allows your team to fully immerse themselves in the day's activities.


A dedicated host ensuring a seamless and productive experience.

Expert-led workshops providing invaluable guidance and insights, guaranteeing a high-quality learning experience.

Enjoy a catered lunch featuring nutritious options to fuel your team throughout the day.

 

All necessary equipment and materials provided.

 We understand that every workplace is unique, which is why we offer personalised agendas with customisable options tailored to your team's specific needs and goals.

Break down silos and promote active participation within teams and leaders.

Boost productivity and innovation

Enhance creativity and problem-solving

Provide resources and support for holistic wellness

Strengthen relationships and communication within teams.

Mitigate burnout, decrease absenteeism and build resiliance.

How it works

Example agenda

Welcome and Overview 

8:45 AM  - 9:15. AM

Mindful Movement Class

Team Session 1

1:00 PM - 2:00 PM

Lunch

Team Session 2

Conclusion and Recap

4:30 PM - 5:00 PM 

Meet some of our faciltators

Jem Fuller

International Executive Leadership and Culture Coach

About Jem


With over two decades of experience, Jem has empowered leaders to navigate the global business landscape with resilience and clarity. 


As a TEDx Speaker, author, and expert in communication and resilience, Jem guides executives towards peak performance and thriving cultures.


Passionate about perspective, mindset, and mindfulness, his dynamic approach empowers teams to lead with purpose and authenticity.

James Tranter

Executive Breathwork Facilitator
and Certified WIM Hoff
Instructor

About James


Leading breathwork facilitator and Wim Hof Method instructor, renowned for his expertise in breaking stagnation by guiding individuals to transition from their minds to their bodies.


Through the breath and exposure to ice. James equips teams with tools to overcome limitations, manage stress, tap into new ideas ,and move forward with vibrance and resilience.

Sacha Stewart

International Mindfulness &
Meditation Trainer, Kinesiologist and Mindset Coach

About Sacha


With a background in mind-body medicine and extensive experience in the corporate realm, Sacha understabdsthe toll of stress firsthand. 


Formerly a successful producer in advertising and film, Sacha now devotes her time to empowering others with mindfullness and meduration.


Through speaking engagements and mentoring, she guides high-level clients in mindfulness training and corporate wellness initiatives, aiming to foster healthier, happier workplaces.

Tom Cronin

Corporate Meditation, Mindfulness Facilitator and Trainer

About Tom


A sought-after speaker and trainer who brings mindfulness and meditation to the corporate world. 


With over 25 years of experience in finance and a deep understanding of Eastern philosophy, Tom helps leaders and teams cultivate inner peace, improve focus, and boost performance.

Blakey Johnson

Transformation Coach, Mental Health Advocate, and Motivational Speaker.

About Blakey


Renowned for breaking the world record by surfing for over 40 hours and riding an astounding 707 waves, is more than a legendary surfer; he epitomises the Blue Mind Theory, demonstrating unwavering determination and pushing the limits of human achievement both physically and mentally. 


As the owner of Cronulla Surfing Academy, a dedicated mental health advocate, and a motivational speaker and coach, he guides teams to unlock their own potential and pursue their own greatness.

Pauline Dastugue

Holistic Wellness Practitioner, Mind Body MovementSpecialist

About Pauline


With a profound understanding of holistic health principles and the mind-body connection, Pauline utilises her expertise to empower teams to cultivate strength, balance, and vitality.

Speak to a Human

Let's explore your options 
Book a 15-minute call with me today.

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