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Workshops, Programs & Half Day Retreats

Experience True Woo's unique  & holistic approach to corporate wellness. Our team of experts will empower your workforce to take control of their well-being and create positive, long-lasting change. Our unique approach considers the whole employee, ensuring holistic care for optimal results


Interactive learning sessions are designed to teach individuals practical tools and techniques for improving their physical, mental, and emotional well-being.


Long-term initiatives. Ongoing programs tailored to meet the specific needs of the company and its employees.

Half-Day Retreats

Half-day wellness event at our Cronulla studo that provides leaders & employees with a break from their routine and an opportunity to relax, recharge, and connect with each other.

Find out more

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