Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

We can’t wait to see you at our Puppy Therapy Yoga Session!

Get ready for a fun experience where yoga meets puppy cuddle time.

Please note that all participants must be 8 years or older, and anyone under 16 must be accompanied by an adult.
Due to the safety of the puppies we can't let anyone in to the class more than 10 minutes after the session has started.
Tickets are refundable up to 7 days prior to the event date.
We provide yoga mats so just rock up in comfortable clothes with water, a towel (optional) and your phone to take a million photos!
See you there!

This in-person group workshop offers a gentle yet powerful way to explore the hidden dynamics that may be influencing your life - often passed down through generations and operating just outside of our conscious awareness.

Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

You are invited into a cozy winter wonder afternoon for the soul. A place to release and reset, these gatherings have been running for 10 years, each bringing their own unique magic and renewal. Slow down, activate your intuition and illuminate your vibration.

Throughout the day you will be guided through a series of intentional and heart opening experiences. Woven with moments of connection, depth, ritual and ceremony, balanced with laughter and lightness. More details in the bio.

Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

Take this beautiful opportunity to break away from the noise and distraction and reconnect with yourself on a deep level with a Shamanic Breathwork and Sound Journey designed unearth subconscious wisdom, truths and reclaim parts of yourself.

Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

Join us for a grounded and supportive Facilitated Breath Repatterning (FBR) Breathwork circle. These circles support nervous system regulation, emotional release, connection and deeper self-awareness through conscious breathing. More details in bio.

The noise drops away. The performance stops. And somewhere in the music and movement, you remember who you were before life got so complicated.

UNEDITED is a 2-hour somatic experience for women, drawing on 15 years of clinical experience across psychology, neuroscience