Join us in circle for a Facilitated Breath Repatterning (FBR) journey. Take time out to breathe, reconnect and explore your own experience in a supported space. We'd love to welcome you. For more information and bookings, follow the link.

An invitation to slow down, reconnect with your body and explore the power of Kundalini Activation.

A gentle, receptive experience combining music, energy work and space for integration.

No experience needed. Come as you are, with curiosity and an open mind.

Join Julie from Be At One for guided relaxation and an immersive sound bath with crystal bowls, Tibetan bowls and gong. Get comfortable, close your eyes and let the sounds bring your attention back to the present.

No notifications. No demands. Nothing to figure out.

Breathwork, Sound Healing, Cacao

Join us in circle for a Facilitated Breath Repatterning (FBR) journey. Take time out to breathe, reconnect and explore your own experience in a supported space. We'd love to welcome you. For more information and bookings, follow the link.

You know why you’re like this. You’ve read the books, done the therapy, listened to the podcasts. And the days still run the same way. Two hours of movement, voice and music for women tired of thinking about it and want to get back into their body. Part of UNEDITED.

Perimenopause can affect more than just periods — from sleep, mood, brain fog to energy, weight & libido. Join Naturopath Deb Gibson to understand your changing hormones and explore practical nutrition, natural medicine, testing & MHT options to help you feel your best.

Step away from the to-do list and settle into a sound bath designed to help you slow down, breathe and reconnect with yourself. Lie back, get comfortable and let the gentle sounds of crystal bowls guide you into a quieter moment.

Join Lisa for a deeply restorative somatic and energetic experience designed to help you shift out of stress mode, release emotional tension and support nervous system balance. Ideal for those navigating high stress, sleep struggles, cortisol concerns and perimenopause.

I’d love to invite you to The Inhale — conscious connected breathing, breath retention, gentle movement and a moving playlist to help you connect more deeply with yourself, meet what’s here, allow energy to shift and explore where the breath may take you.

Join Emma Lagerlow for a special 90-minute Align & Manifest end-of-year experience combining guided journalling, meditation and a deeply relaxing sound bath to reflect on 2026 and set meaningful intentions for 2027.