A Full Moon Soulflow to choose how you move through 2026
This is the first Soulflow Journey of the year for Sydney, held on the cusp of the Full Moon.

A moment to pause.
To arrive.
To take stock of what the year is already asking of you.

This special in-person Compassionate Family Constellations Session offers a rare opportunity to experience Alejandra’s deeply healing approach to constellation work. Having studied directly under Bert Hellinger, the founder of Family Constellations, Alejandra brings over two decades of experience to her practice. She weaves together Hellinger’s systemic insights with Tibetan Buddhist principles and Compassion-Focused Therapy (CFT), offering a compassionate, embodied, and trauma-informed lens to this powerful group process.

These sessions blend gentle, Modern Qigong movement, meditation, & breath to restore inner harmony & awaken vitality from within. Through consistent practice, you’ll begin to sense greater calm. Aligned with the full moon. Suitable all levels.

Book in for a private Spinal Energetics session with Sinead on 7th February.
Spinal Energetics is a gentle yet powerful somatic energetic modality that works with your spine, your nervous system, and your body’s innate intelligence.
It helps the body unwind tension.

Sunday Sanctuary – Join a supportive group environment for energy activation that helps you stabilize, refocus, and move forward with confidence. Limited spaces available— last session sold out. Book your spot today.

Blending meditation & mindfulness breath practices to increase awareness & vitality. We'll reflect on what brings us joy & energy finishing with a creative written or artistic piece to deepen intentions. Most materials included. Bring a journal &/or pictures of choice

Our RnR events are immersive breathwork journeys designed to help you step out of your head and back into your body.

In a safe, supported group setting, we guide you through intentional breathing, music, and nervous-system regulation that connects you to your intuitio.

February Book is Swellbeing by Blake Johnston - A raw and honest account of Blake's journey through challenge, resilience, and growth. Blakey will be joining us to speak about his story and answer any questions.Includes a short meditation.

The Reset is a two-hour creative wellness workshop offering a calm pause from everyday life. Through a simple, guided painting practice using watercolour and circular forms, participants are invited to slow down and settle into a steady, focused rhythm.