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Iyengar Yoga (General)

Iyengar Yoga (General)

Mon, Tue, Fri

1.5 Hours

Studio

This 1.5 hour class offers a dynamic practice. You'll explore a wide variety of yoga poses, including preparation for inversions, while always providing alternative options for those who are newer to the practice.

The class is designed to challenge your strength, flexibility, and balance while also promoting a sense of inner calm and relaxation.

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