We are delighted to have Lindsay from Nature To Soul facilitate Vinyasa yoga with us at True Woo Cronulla, weekly on Tuesdays at 5:30pm.

"Each class will begin with getting out of the mind and back into our bodies with breath and crystal bowls in meditation. Each class will end with bowls and chimes in savasana - sometimes I may bring in another treat like reiki or another instrument. My class themes will weave in the philosphy of yoga as well as the chakras and elements. It's a beautiful flow that suits beginners and intermediate levels. The classes start off slow and then we work out way to more challenging flows and postures, followed by balancing and then winding down before savasana. It's a well rounded class and Im looking forward to sharing it with you!" Lindsay

True Woo does not handle ticketing/registration of these classes, so please visit www.naturetosoul.com
We look forward to seeing you on the mat!