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Yoga Flow - Hatha Yoga

Yoga Flow - Hatha Yoga

Tuesday

1 Hour

Studio

Join Justine in the serenity of the True Woo studio for a 6am Yoga Flow, every Tuesday morning.
Enjoy a slower-paced session, as you gracefully move through static postures, and embrace the stillness while tuning into your breath.

This class focuses on balancing the mind, body, and breath to gently awaken your body, leaving you grounded, refreshed, and prepared to embrace the day ahead.

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