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Group Breathwork Class
Join Ashling for a Restorative Breathwork Session. A chance to slow down, release stress & reconnect
1 hr1 hWorkshop Room
30 Australian dollars
$30
Description
In our fast paced world, our nervous systems are often stuck in survival mode, leaving us feeling anxious, overwhelmed and exhausted. These sessions are designed to bring your body back into balance, helping you shift from stress to deep relaxation. Benefits of attending: Calms the nervous system and reduced anxiety Improves sleep and enhances overall well-being Releases stored tension and emotional blockages Helps you feel more grounded, present and connected Join for the full. month $95 Drop in class $30 Your breath is your greatest tool for healing - come experience its power.
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