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Private EMDR

  • 1 h 30 min
  • 155 Australian dollars
  • True Woo Cronulla

Description

Eye Movement Desensitization and Reprocessing Therapy (EMDR Therapy) is a structured therapy that encourages the patient to focus on the trauma memory for a brief period of time while simultaneously experiencing bilateral stimulation (typically eye movements), which is linked to a reduction in the vividness and emotion associated with the trauma memories. When working with Sally, she will gently guide you through the whole process. She will help you find the relevant memories to work with in order to optimise your healing experience.


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