Reflecting on our recent workshop with the incredible duo Chris and Paul from Reset and Reconnect at Cronulla High School. We had the privilege of guiding the newly crowned Year 12 students through powerful breathwork tools they can use as they step into their final year of school; whether it’s managing exam stress, staying grounded during big moments, improving focus in sport, or simply knowing how to reset when life feels overwhelming. A huge congratulations to the teachers

We are starting 2026 on a high note, welcoming two new facilitators to True Woo Cronulla, Lisa of @deitycircle and Nicole Dargie. Lisa is a gifted energy healer and certified practitioner, helping others heal and find purpose. Nicole is an amazing Pilates and Yoga Guide, and Youth Mentor. We are delighted that Nicole and Lisa have chosen True Woo to host their upcoming events. We welcome back Danielle Coppleson, Bridget of Seabreeze Yoga, Puppy Therapy and Pawsnpaintz all of

Robyn is a Holistic Practitioner and the Owner Director of Biomechanics Healthcare. She is a highly skilled Metaphysical Massage Therapist with a Diploma in Remedial Massage and Sport Therapies as well as certifications in other styles including Trigger Point Therapy, Activation Neural Therapy, and Oncology Massage. She is a Fellow of the Australian Traditional Medicine Society. She holds a Certificate of Accreditation with Mental Health First Aid Australia. Robyn is a qualif

Permanent Rental or Casual Hire Looking for a peaceful, inspiring space to grow your practice or business? True Woo Cronulla now has beautiful rooms available for permanent rental or casual hire. Whether you're a wellness practitioner, healer, coach, therapist or creative soul - our serene environment is the perfect place to hold sessions, classes, workshops or 1:1 appointments. Light-filled and calming rooms Ideal for regular bookings or one-off events Located in a supportiv

We are currently inviting expressions of interest from qualified chiropractors seeking a suportive, inspiring venue to grow their...

Spirasana - Where Your Breath Becomes Medicine The journey of Spirasana is inspired by the transformative experiences of our founder,...

On Saturday, March 8th, we gathered to honor International Women’s Day with a special free event that emphasised self-care and...

Bookings are now open for our Book Club on 20th March. DONT MISS THIS ONE! The book featured this month is Worthy & Wealthy which is a...

We are thrilled to introduce Luke Ireland  and his team from About Time Psychology  as they join our group of permanent practitioners at True Woo Cronulla. They are now offering a variety of services, including face-to-face consultations , walk-and-talk sessions , and telehealth/virtual consultations . At About Time Psychology, their approach centers on providing a compassionate, client-centered experience . Their team specializes in evidence-based therapeutic practices , off