The Mid Week Exhale with Find Yourself

Join Ashling & Raechelle every Wednesday at 6 PM at True Woo, Cronulla for The Mid Week Exhale — a space to unwind, recharge & reconnect. Each week explores a different breathwork style: Restorative, Breakthrough, Shamanic & Rebirthing.

This is for you if you're feeling stressed, anxious, burnt out, stuck in your head, craving self-care, or longing for connection.

3 classes = $71 (3 hours), or single class $30

Check out the monthly calendar via @findyourself.au & @sacredsounds.au