(Coming soon to True Woo Cronulla) Start your morning with a rejuvenating Qigong class, designed to cultivate vitality and balance in...

Weekly Classes commencing soon at True Woo Cronulla If supporting your mind and overall wellbeing is important to you, come along to...

Commencing Tuesday 5 August, 5:30pm "Each class will begin with getting out of the mind and back into our bodies with breath and crystal...

With Find Yourself & Sacred Sounds Join Ashling & Raechelle every Wednesday at 6 PM at True Woo, Cronulla for The Mid Week Exhale — a...

WEEKLY, Tuesday 8:15am, Friday 8:45am New to yoga? or a bit older/stiffer and don’t want to overexert yourself?  This class is the one...

WEEKLY, Monday 5pm, Tuesday 9:30am, Tuesday 7pm, Wednesday 6am, Friday 10am, Saturday 8:30am If you are generally fit and healthy then...

A low-impact way for seniors to stay active, supporting their mobility, strength, and overall well-being.

WEEKLY, Thursday 6.15pm - 7.15pm Join us for a dedicated Men's Yoga Class, suitable for all ages and experience levels. Our Men's Yoga...