Yoga Flow with Bec

There is something truly special about starting your day on the mat as the sun rises...calm mind, open body and a sense of clarity before the world wakes up.

This class is the perfect way to reset, energise and move with intenton for the week ahead. This beautiful sunrise practice is led by Bec, who creates a welcoming, supportive space for all levels, whether you're new to yoga or returning to your practice.

We would love to see more of our community join us on the mats for this peaceful, grounding and uplifting class. There is no better way to greet the morning!