Yin Yang Yoga by Candlelight
- Paula Brennan
- Jun 10
- 1 min read
Updated: Jun 22
Starts weekly, Wednesday 18th June at 7:30pm

This class blends two complimentary styles into one balanced practise honouring both yoga’s Indian roots and Daoist balance blending gentle Yin poses with dynamic Yang flows. Yin invites stillness and deep release, while Yang energises with movement and strength. Together, they create harmony—surrender and vitality in perfect balance.
Set in the soft glow of candlelight, this class is a midweek reset and a chance to reconnect with yourself through breath, movement, and stillness, embracing the wisdom of both traditions.
Bookings via our website timetable.



Comments